I've considered my childhood as being relatively uneventful when it comes to adverse or traumatic events. I was always a friendly, sociable, and well-liked person. People wanted me around. Yet I felt disconnected from life, empty and heartless, lost and confused, especially when I was alone. I couldn't feel my emotions, I convinced myself I was uncreative, I developed social anxiety and deep insecurities of being unwanted by and even dangerous to others. These beliefs kept me focused on being a "good boy" as I buried myself in video game addiction and overextending in relationships. Consequently, I lost track of my dreams, desires, passion, and creativity for the sake of desperately being liked by others. On the flip side, I became covertly judgmental and pushed others away, thwarting any opportunities for real intimacy. Having absolutely no self-confidence, I followed the status quo with my head down, not wanting to rock the boat, let alone share my opinions. I later learned, through my counselling education, that I was deeply co-dependent, putting others' needs ahead of my own and basically abandoning myself. I realized that I was hiding in order to keep myself feeling safe. I didn't know that these survival strategies were symptoms of deeper spiritual pains.

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I felt stuck, which is when I started asking myself lots of questions! Why do I operate in this manner? What am I keeping myself safe from? Where does my power lie within me? What influences my choices and actions?

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The insights I've gained from following my curiosities over the years have taught me to trust and love myself, resulting in more empowerment, confidence, and joy. I literally became the hero of my own epic adventure! I learned to access more courage and patience to deal with pain and conflict, thus feeling more connected and whole. The modalities I use  remind me to listen attentively, to be honest and gentle, to see my life situations from different perspectives, and to challenge my conditioned beliefs.

 

I especially noticed a change ever since I started living a more spiritual life. In practical terms, this means that I now choose to acknowledge that I am in relationship with ALL beings. This perspective allows me to receive from and collaborate with others, effectively drawing insights and inspiration from many sources around and within me - as I learn to honor my human experience in any given moment. I've come to trust my own intuition. (Game changer!) This allows me to access curiosity and find meaning in the events that unfold before me, and makes it easier for me to PLAY with life and find creative ways to engage with adversity.

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I have since reconnected with my unique creative expression through movement, music, dance and play! Having studied and worked with animals, children, and adults with diverse needs, I have learned varied and more subtle forms of communication. My therapeutic counselling training, experience as a teacher in the Waldorf environment, and personal work with spiritual teachers provide me with a holistic and spiritual outlook that will support you and your many facets, encouraging you to express yourself authentically and to love the person you are becoming.